In a candid and inspiring episode of the “Julia & Gino Podcast,” hosts Julia and Gino Barbaro welcomed Cat Schultis, author of “My Lowest for His Highest,” to discuss her journey of faith, overcoming adversity, and finding joy in the midst of life’s challenges. Cat’s story is a testament to the power of perseverance and the transformative love of God.
A Journey of Faith and Resilience:
Cat’s path wasn’t always smooth. From elite athlete to author and ministry leader, she’s faced significant hurdles, including injuries, disordered eating, and miscarriages. Yet, through it all, her faith has remained her anchor.
- From Athlete to Author:
- Cat’s initial aspirations were to be a professional runner, but injuries derailed her plans.
- Through her struggles, she felt a calling to write her story, which evolved into a powerful Christian living book.
- Facing Adversity:
- Injuries led to identity struggles and disordered eating, creating a cycle of shame and loneliness.
- Miscarriages added another layer of emotional pain, testing her faith and resilience.
The Power of Family and Faith:
Cat credits her strong family foundation, particularly her father’s spiritual mentorship, for helping her stay grounded during difficult times.
- A Father’s Guidance:
- Her father’s unwavering support and ability to connect her struggles to scripture provided comfort and guidance.
- He would simply sit with her during her struggles and cry with her.
- Rooted in Scripture:
- Her family instilled in her the importance of keeping her “eyes on the prize” and focusing on eternal values.
Navigating Body Image and Insecurities:
Cat’s experiences with disordered eating led her to create a ministry focused on helping girls with body image and eating disorders.
- God Confidence Over Self-Confidence:
- She emphasizes the importance of finding confidence in Christ rather than external validation.
- She uses the verse Isaiah 52:7 to illustrate that true beauty and purpose come from within, from declaring “your God reigns.”
- Social Media’s Impact:
- Cat acknowledges the negative influence of social media on body image, urging people to be mindful of who they follow.
- She encourages focusing on role models who impact the heart rather than just the outward appearance.
Finding Joy in the Midst of Struggle:
Cat’s story is a powerful example of finding joy and contentment even in the midst of difficult circumstances.
- Learning Contentment:
- She draws inspiration from Philippians 4, where Paul speaks of learning the secret of contentment in any situation.
- She emphasizes that true joy comes from trusting in God’s strength, even when circumstances are challenging.
- Day-by-Day Faith:
- Cat’s journey is a testament to the power of day-by-day faith, choosing to worship and trust God even when feeling defeated.
- She is honest about her past struggles with depression, and tear filled nights.
A Message of Hope and Encouragement:
Cat’s message is one of hope and encouragement, reminding listeners that they are not alone in their struggles.
- Don’t Believe the Lie:
- She urges those struggling with eating disorders or other challenges not to believe the lie that “it’s always going to be this way.”
- She emphasizes that God can bring healing and restoration, even in the most difficult circumstances.
- God’s Presence in the Pain:
- Cat’s story demonstrates that God is present in the midst of pain and suffering, offering comfort, strength, and hope.
Cat Schultis’s story is a powerful reminder that even in our lowest moments, we can find His highest. Her unwavering faith and commitment to helping others shine as a beacon of hope and inspiration.
